Why is Sleep Important?

By: Jennifer Hawkins Sleep is an essential part of our lives and plays a vital role in our overall health and well-being. It is during sleep that our bodies and minds are able to rest and repair, allowing us to wake up feeling refreshed and energized. Sleep helps to restore our physical health by allowing […]

Why Do We Need Protein?

By: Jennifer Hawkins Protein is an essential nutrient for healing and maintaining good health. It plays a vital role in the repair and growth of cells, tissues, and organs, and is necessary for the production of hormones, enzymes, and antibodies. Protein is also important for the production of energy and for the maintenance of healthy […]

Water

By: Jennifer Hawkins Water is essential for human life. It is the most important nutrient for our bodies, and it plays a vital role in our overall health and wellbeing. Without water, our bodies would not be able to function properly. Water helps to regulate our body temperature, transport nutrients and oxygen to our cells, […]

Suppositories for Medication Delivery

By: Jennifer Hawkins Cancer treatments can be difficult and uncomfortable, and one of the most common methods of medication delivery is through suppositories. Suppositories are small, solid, medicated capsules that are inserted into the rectum or vagina to deliver medication directly to the bloodstream. This method of medication delivery is often used for cancer treatments […]

Skincare Tips

By: Jennifer Hawkins Cancer treatments can be hard on your skin, but there are some simple steps you can take to help keep your skin healthy and comfortable. Here are some tips for proper skincare during cancer treatments: 1. Use gentle cleansers: Choose a mild, non-irritating cleanser to wash your face and body. Avoid harsh […]

Pinene

By: Jennifer Hawkins Pinene is a terpene found in many plants, including conifers, citrus fruits, and herbs. It has a strong, pine-like aroma and is used in many products, such as perfumes, food flavorings, and medicines. Pinene is also known for its therapeutic benefits, including anti-inflammatory, antiseptic, and bronchodilator properties. Pinene is a monoterpene, meaning […]

Myrcene

By: Jennifer Hawkins Myrcene is a monoterpene found in many plants, including hops, bay leaves, mangoes, and lemongrass. It is known for its earthy, herbal aroma and flavor, and is often used in perfumes, cosmetics, and food flavorings. Myrcene has a variety of health benefits, including anti-inflammatory, anti-bacterial, and anti-fungal properties. It is also known […]

Managing Nausea

By: Jennifer Hawkins Cancer treatments can be a difficult and challenging process, and one of the most common side effects is nausea. Nausea can be a debilitating symptom that can make it difficult to complete treatment and can even lead to treatment abandonment. Fortunately, there are a variety of treatments and strategies available to help […]

Managing Diarrhea and Constipation

By: Jennifer Hawkins Diarrhea and constipation are common side effects of cancer treatment. Chemotherapy, radiation therapy, and certain medications can all cause changes in the digestive system, leading to either diarrhea or constipation. Chemotherapy can cause diarrhea by damaging the cells that line the intestines. This damage can lead to inflammation, which can cause the […]