Managing Nausea

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By: Jennifer Hawkins

Cancer treatments can be a difficult and challenging process, and one of the most common side effects is nausea. Nausea can be a debilitating symptom that can make it difficult to complete treatment and can even lead to treatment abandonment. Fortunately, there are a variety of treatments and strategies available to help manage nausea and make cancer treatment more tolerable.

The first step in managing nausea is to identify the cause. Nausea can be caused by chemotherapy, radiation, or other medications. It is important to talk to your doctor about the specific cause of your nausea so that the best treatment plan can be developed.

Medications are the most common treatment for nausea. Antiemetics are commonly prescribed to combat nausea. It is important to talk to your doctor about the best medication or supplement for your specific situation. There are a variety of natural supplements that can be added to your daily regimen.

In addition to medications, there are also lifestyle changes that can help reduce nausea. Eating smaller, more frequent meals can help reduce nausea. Eating foods that are high in protein and low in fat can also help. Avoiding foods that are spicy, greasy, or acidic can also help reduce nausea.

Finally, relaxation techniques can be used to help reduce nausea. Deep breathing, guided imagery, and progressive muscle relaxation can all help reduce nausea. It is important to talk to your doctor about the best relaxation techniques for your specific situation.

Nausea can be a difficult symptom to manage during cancer treatment, but there are a variety of treatments and strategies available to help. It is important to talk to your doctor about the best treatment plan for your specific situation. With the right treatment plan, nausea can be managed and cancer treatment can be more tolerable.

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